Keto Italian Sausage Soup

Keto Italian Sausage Soup

Ingredients
  

  • 1 Tbsp butter
  • 1/2 onion chopped
  • 2 cloves garlic
  • 4 c chicken stock
  • 8 oz cream cheese
  • 1 lb Italian sausage mild or hot
  • 1 can diced tomatoes 14.5 oz
  • 1 zucchini small, chopped
  • 2 c spinach chopped
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 bay leaf
  • Parmesan cheese
  • 1/4 tsp cayenne pepper to taste

Instructions
 

  • Melt the butter over medium-high heat and add the onion, garlic, and Italian sausage to cook for 4-5 minutes or until onion is soft and meat browned.
  • Pour in three cups of the stock, then add the zucchini, basil, oregano, bay leaf, cayenne pepper (if using), and diced tomatoes.
  • Bring to a boil then lower the heat to simmer.
  • Place the remaining cup of stock and cream cheese in a blender and blend until smooth. Pour into the rest of the soup and stir.
  • Mix in the chopped spinach and once wilted serve the soup or allow to simmer for another half hour or more for the flavors to combine.
  • Serve topped with shredded Parmesan cheese.

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